Nadja is a yoga teacher, teaching regular classes and workshops in Copenhagen. 

 

In 2020 til 2022 she studied the 8 limps of yoga under the guidance of her yoga teacher at Traditional Yoga Foundation. That brought major changes into her life, from changing routines and life-style to her mental and emotional perception of the world. Naturally she was called to share the practice of yoga and she does so with great passion and enthusiasm.

 

Nadja’s practice emerges from somatic principles and rituals, based on energy conservation and zero resistance. Her classes incorporate a traditional approach to structure while funky flows are leading the ambience on the mat. 

The practice is infused by elements of her background in dance, acrobatics and martial arts and is accessible to all levels of experience.

 

She has received her 500 - hour multi-style certification and 500 - hour advanced therapeutic yoga and meditation teacher training. She holds a BA degree in dance and choreography and she’s exhilarated by martial arts training.

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Classes 2024

Jo:ga -Strandlodsvej 48, 1.sal, 2300 København

Mondays     16:15-17:15 Power Flow

                17:30-18:30 Power Flow

                18:45- 19:45 Restorative

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Tuesdays     9:15-10:15 Fit

                10:30-11:30 Basic Flow

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Wednesdays  9:15-10:15 Restorative

                10:30-11:30 Power Flow

                11:45-12:45 Yin

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Thursdays   8:00-9:00 Basic Flow

                9:15-10:15 Power Flow

                10:30-11:30 Restorative

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Fridays       9:15-10:15 Basic Flow

                10:15-11:15 Power flow

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More info about Jo:ga here

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Sporting Health Club -Østbanegade 121, 2100 København

Wednesdays 16:30-17:30 Yin

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Sundays     12:00-13:00 Vinyasa 

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More info about SCH here

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Yoga on The Dock - La Banchina, Refshalevej 141, 1432 København

Tuesdays 7:00 Mellow flow

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Fridays   7:00 Mellow flow

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More info about Yoga on The Dock here

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Power Yoga Copenhagen -Strandgade 36D, 1401 København

Guest classes 

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More info about PYC and schedule here

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Private and company classes
The private classes are available by appointment.

They are an opportunity to receive tailored classes with focus on an a specific area, such as flexibility, strength, meditation or breath-work. They are also for you who want to build up self-practice or to enrich and deepen your practice further in an intermediate level.

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The company classes are specialised for bigger or smaller groups of employees within the working facilities and are focused on general mental and physical health development.

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For more information and costs please contact via e-mail. 

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